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Sri Lanka Lifestyle Holidays - Spa


Spa, unlike ayurveda, yoga, and meditation is more of a Western concept rather than Eastern.

Spas date back to Greek and Roman times if not before. The Romans built many bathhouses and used them for therapeutic purposes. For centuries, Europeans have used spas to treat ailments such as rheumatism, arthritis, infertility, eye soreness, and skin irritation.

In Britain, the term ‘spa’ did not come into usage until the 16th century. A Spa can be defined as a place where natural waters are used for therapeutic purposes or ‘health by water’, or a place where therapeutic treatments are given using healing waters. Whatever the definition may be, natural water is a vital component.

Not so long ago, the word ‘spa’ conjured up the image of plush health farms where the rich women and famous went to lose a few pounds and hang out. Today, however, the word spa covers a vast array of health-orientated getaways. Modern spas are established worldwide as places for recuperation and rest, and have a more holistic approach

The prime reason why people visit spas is to relax, reduce stress, and lose weight; to be pampered with massages, facials, and water therapies. However, spas are also addressing serious medical problems. Whether it is a skyline city spas or a rural retreats, the ultimate spa experience is all about ‘whatever it does for you’.

The Spa concept, generally new to Sri Lanka, is growing fast and hotels are sprucing up their image by opening plush spas with an Eastern touch. It is fast becoming a must-have for the health conscious-with the fastest growing trend among men!

Ayurveda Hotels

  The Sanctuary Spa
Ayurveda Pavilions
Dickwella Village Resort
Lighthouse Hotel
Villa de Zoysa
Ayurveda Walauwa
Eden Hotel
Paradise Island Health Resort
Siddhalepa Ayurveda Health Resort

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Red Dot's Sri Lanka holidays and Sri Lanka tours are ATOL protected by the Civil Aviation Authority as long as you buy Sri Lanka flights from us. So, for full protection on your Sri Lanka holiday book your Sri Lanka flights with Red Dot, as well as your Sri Lanka accommodation. Red Dot has the largest selection of Sri Lanka hotels, villas and guest houses at competitive prices and offers independent advice and flexible itineraries. Trust Red Dot for your holiday needs in Sri Lanka, Kerala and the Maldives. ATOL protection extends primarily to customers who book and pay for their Sri Lanka tours or Sri Lanka hotels in the United Kingdom. [ Check our licence ]