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Ayurvedic Rejuvenation
Relax your body and mind through Ayurvedic massage and yoga in the land that has studied this treatment for many centuries. De-stress, detox, rejuvenate.
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Itineraries
Ancient Karnataka and Goa
Ayurvedic Healing
Ayurvedic Rejuvenation
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Birding in Kerala
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Ayurvedic Rejuvenation
Introduction
Kerala is well known for its ancient healing wisdom of Ayurveda which dates back to more than 5,000 years. Mind and body relaxation through Ayurvedic massage and yoga helps to relieve stress and rejuvenate. This is a peaceful journey through Kerala’s Malabar Coast, the serene backwaters and finally, seven days of Ayurvedic rejuvenation on the west coast by the waters of the Arabian Sea. Experience Kerala’s unhurried rural lifestyle. At the Malabar House in Fort Cochin, we have also suggested an optional Kalari massage – this is part of Kalaripayattu, a traditional Keralan martial art of Kerala that has developed its own system of healing and self-defence.
Note:
For those looking for curative Ayurvedic treatments, we recommend our 21-night 'Ayurvedic Healing' journey.
Holiday Highlights
Fort Cochin’s intriguing blend of Colonial and Indian cultural heritage
Churches and palaces of Cochin
Tranquil backwaters edged with lush green paddy fields and rural villages
Cormorants and Brahimini kites swooping down into the waters in search of their prey
Sumptuous Syrian Christian, Keralan, and Ayurvedic cuisine
Spectacular Kathakali dance and traditional Indian music
Kalaripayattu – an ancient form of Keralan martial arts and healing
Mind and body relaxation through Ayurveda and Yoga
Two nights stay in a traditional Kettuvalam house boat in the backwaters
Sandy beaches and azure waters of the Arabian Sea
Day 1 & 2
Upon arriving at Cochin International Airport, transfer to Malabar House, situated about 90 minutes away in the heart of Fort Cochin. Stay two nights in this exquisite boutique hotel housed in an 18C refurbished colonial mansion. Relax with a traditional Kalari massage at the hotel Spa which taps on the ancient wisdom of Kalaripayattu – a traditional Keralan martial art which has developed its own system of healing and self-defence. Relax by the swimming pool shaded by tall tropical trees or indulge in sumptuous fusion cuisine. Stroll along the by roads of Fort Cochin and experience a fascinating cultural heritage. Traditional Kathakali and Bharathanatyam dance performances are held at the Greenix Village down Kalvathy Road. Go early and catch the intriguing ritual of the Kathakali dancers putting on their make-up before their performance. Visit the Mattancherry Palace, once occupied by the local Verma Kings and now a museum that tells of their lifestyle. Explore the Jewish Town with its narrow cobbled stone walkways where wayside shops overflow with antiques and silk shawls; the 16C synagogue with intricate chandeliers and porcelain tiled floors; the Santa Cruz Basilica; the Dutch Palace and the St. Francis Church. Stroll down to the Vasco da Gama square, a narrow promenade that parallels the beach where huge Chinese fishing nets are tended by fisherman. These large ancient contraptions are built out of teak wood and bamboo poles, almost in the shape of a preying-mantis.
Malabar House, Cochin
A property of Malabar Escapes which owns several exquisite boutique hotels and villas in Kerala, Malabar House has understandably become one of the most sought-after properties in Fort Cochini. Formerly a Dutch colonial mansion dating back to 1755, it has been lovingly restored, maintaining its original architecture with interiors that showcases the best of contemporary and traditional South Indian art and culture.
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Day 3, 4, & 5
Journey to Kumarakom, at the heart of Kerala’s tranquil backwaters, and check into Privacy, another Malabar Escapes property. This secluded holiday retreat perched on the banks of the magnificent Vembanad Lake is ideal for a peaceful holiday. The backwaters was the setting for Arundhati Roy’s Booker prize-winning novel `The God of Small Things’ and offers a true experience of India’s enchanting natural landscape and rural village life. These shimmering waterways are edged with dense tropical greenery and rural villages where daily life unfolds at an unhurried pace. Explore the backwaters on Privacy’s own snake boat which is an old traditional race boat from a nearby ashram, brought back to life fitted with a noise free electric outboard motor. Privacy also has mountain bikes for those wishing to explore the surrounding rural villages.
Privacy, Kumarakom
Privacy is one of four unique and stylish boutique properties belonging to Malabar Escapes – a Green Globe certified small chain of boutique hotels in Kerala. Privacy has just two bungalows – the waterfront bungalow situated at the edge of the Vembanad; and the Heritage bungalow set amidst a one acre coconut grove and lush tropical gardens.
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Day 6
Today you board a house boat from Kumarakom and meander along the backwaters to your next destination: Alleppey. Stay overnight on the houseboat. The Backwaters of Kerala consisting of lagoons, lakes, canals and a network of up to 41 rivers meet at specific estuaries leading to the Arabian Sea. Over 900 kms of this massive water body can be explored by boat. Views change constantly as you move along. Lush green paddy fields and coconut groves, tranquil waters momentarily disturbed by cormorants and brahmini kites diving down in search of their catch, fisherman tending to their Chinese nets, and villages passing by in canoes filled with coir and vegetables. Stop enroute and explore rural villages, Hindu kovils and churches. At night, once your houseboat is anchored in the waters, dine on the helm under a starlit sky with the sound of crickets in the background.
House Boats, Kumarakom
Kerala’s tranquil backwaters, the setting for Arundhati Roy’s Booker prize-winning novel `The God of Small Things’, offer a true experience of India’s enchanting natural landscape and rural village life. These shimmering waterways are edged with dense tropical greenery and rural villages where daily life unfolds at an unhurried pace.
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Day 7 – 13
Travel onto the west coast fishing village of Mararikulum and check into the Marari Beach Resort for seven days of rejuvenation. The white sandy beach here is vast and the waters of the Arabian Sea are perfect for swimming during the season. The lush tropical gardens at Marari Beach Resort are filled with fruit and medicinal trees that attract numerous species of birds. Immerse yourself in the healing wisdom of Ayurveda at the in-house Ayurveda centre which offers a range of relaxing massages supervised by an experienced Ayurvedic doctor. Yoga is conducted by a guru in an open sided hut by the sea.
Marari Beach, Mararikulum
One of several ‘CGH Earth’ properties across Kerala owned by the Dominic family, Marari Beach Resort is a fine example of their vision of providing guests an authentic experience of the surrounding location, it’s culture and heritage, connecting with nature, ecology and the surrounding community.
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Package price includes:
12 night’s BB hotel accommodation on twin-sharing basis
One night’s full-board accommodation on houseboat
Quick Finders
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Bangaram Island Resort, Lakshadweep
Beach Orchid, Kollam
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Vanilla County, Idukki
Itineraries
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Ancient Karnataka and Goa
Ayurvedic Healing
Ayurvedic Rejuvenation
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Birding in Kerala
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Explore Kerala
Intimate Kerala
Karnataka & Kerala Combo
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Kerala Guest House Explorer
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The Taj Experience
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