Although many of the hotels in the city centre do not have spa facilities, there are several independent spas in Colombo which offer a vast range of massages in various styles, including traditional Ayurvedic consultations and treatments.
Spa Ceylon is Sri Lanka’s most renowned spa chain, with several shops scattered around Colombo as well as an outlet in Galle Fort. Winner of ‘Best Luxury Spa Group’ in the World Luxury Spa Awards 2016, Spa Ceylon offers an extensive range of products for men and women, from oils and creams to exfoliating scrubs, as well as in-house massages in some of their outlets. All influenced by Ayurvedic beliefs, their luxurious products make excellent gifts.
For an authentic Ayurveda experience, head to Siddhalepa in Colombo 7: after a short consultation with an Ayurvedic doctor, unwind with a traditional Sri Lankan treatment before enjoying a detoxing cup of Ayurvedic tea. Highlight the specific areas of the body that you want to target and choose whether you would like the massage to be relaxing or rejuvenating.
Cinnamon Grand, one of Colombo’s leading five stars, has a wide range of facilities including a spa. Enter Angsana through a bamboo walkway and let the meditative music and peaceful atmosphere erase the stresses of the city: indulge in their eclectic collection treatments before unwinding in the cold bath and sauna facilities.
Ayurveda Background
Island-wide
Ayurveda is an ancient natural healing method which promotes general well being and seeks not only to cure disease but also to rejuvenate the body by increasing immunity against disease.
Duration: N/A
Best time: Year-round
