If you are looking for spa treatments in the Cultural Triangle, we recommend choosing one of the area’s best five star resorts, as the spa facilities they offer are a cut above the hotels in this part of the island. Ulagalla in Anuradhapura has beautiful facilities: the spa was built to look like an underground cavern, covered in greenery and fronted by a gently-cascading waterfall, surroundings which induce a feel of total tranquillity. Jetwing Vil Uyana in Sigiriya has The Island Spa and Wellness Centre, surrounded by water and separated from the main hotel, a peaceful oasis headed by an Ayurvedic physician which offers a wide range of relaxing massages and wraps. Heritance Kandalama also offers an extensive array of relaxing treatments at their Six Senses spa.
If you are seeking a more authentic taste of Sri Lankan Ayurvedic practices, we also offer a very traditional experience in this area at a remote Ayurveda treatment centre. Composed of a series of separate wattle-and-daub huts, this rustic environment creates the feel of a truly traditional Ayurvedic treatment. After consulting with an Ayurvedic doctor, completely unwind with a one hour body massage and herbal steam bath. To find out more about this ancient practice and its use across the island, read about ‘Spa and Ayurveda in Sri Lanka’.
